Breakfast: 1 bran Vitamuffin, 1/2 banana
Insulin: 8 humalog/14 NPH
Lunch: 2 slices light whole wheat bread, 2 ounces chicken breast, 1 tablespoon fat free mayo, 1 Vitamuffin-bran, salad, 1 tablespoon light Italian, 3 artichoke hearts
Insulin: 8 humalog/14 NPH
Dinner: Weight Watchers citrus salad, Weight Watchers french onion soup, Weight Watchers chocolate raspberry layer cake (Apple Bee's)
Total Fiber: 20 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 193.5
This Week: 192.5
Goal Weight: 152
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