Breakfast: 2 slices light whole wheat toast, 1 tablespoon jam, 1/2 banana
Insulin: 8 humalog/14 NPH
Lunch: Peanut Butter and Jelly Sandwich (1 tablspoon PB), 1 ounce fat free chips, 3 tablespoons fat free sour cream, dill seasoning
Insulin: 6 humalog
Dinner: 5 ounces lamb, green beans, 1 1/3 peas, beets, tzatziki sauce
Insulin: 10 humalog
Snack: Fat Free Yogurt
Total Fiber: 29 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 195
This Week: 193.5
Goal Weight: 152
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