Breakfast: 1 Weight Watchers English Muffin, 1 tablespoon sugar free jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 apricots
Lunch: Grilled Steak Taco, Pintos and Cheese
Insulin: 6 humalog
Snack: 3 apricots
Dinner: Turkey Sandwich, with cheese (fat free), 1 1/3 cup green beans, 2/3 cup corn
Insulin: 10 humalog
Snack: Fat Free Yogurt
Total Fiber: 25 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 196
This Week: 195
Goal Weight: 152
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