Breakfast: 2 slices Light Whole Wheat Toast, 1 oz Ham, 1 Egg, 1 oz Fat Free American Cheese, 1 Pear
Insulin: 8 humalog/14 NPH
Snack: 3 Dates
Lunch: 2/3 cup frozen corn, 1/2 cup french green beans, 2 oz ground turkey, 3/4 cup onion, 2 slices light whole wheat bread, 1 cup beef broth, 1 TB Brummel and Brown
Insulin: 6 humalog
Snack: 3 Dates
Dinner: 4 Shells Stuffed with cheese, 1 cup sugar free ragu
Insulin: 10 humalog
Snack: 3 Dates
Total Fiber: 30.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 206.5
Goal Weight: 152
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