March 18, 2004

Food Journal ~ 3/18



Breakfast: 1 english muffin, 1 tb sugar free strawberry jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 1/2 banana

Lunch: Salisburry steak, 2/3 cup green beans, 1 slice banana cream pie
Insulin: 6 humalog

Snack: 1/2 banana

Dinner: Salisburry Steak, 2/3 cup green beans, 2/3 cup peas, 1 slice banana cream pie
Insulin: 10 humalog

Snack: 1/2 cup sugar free vanilla ice cream, 1 oz turkey

Total Fiber: 29

Here's my stats:
Starting Weight: 252
Last Weigh In: 202
This Week: 200
Goal Weight: 152

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