March 16, 2004

Food Journal ~ 3/16



Breakfast: 1 weight watchers english muffin, 1 tb sugar free strawberry jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: 2 oz chicken, 2 slices light whole wheat bread, 2 TB fat free mayo, 1 chocolate vitamuffin, 1/2 cup weight watchers sugar free vanilla ice cream
Insulin: 6 humalog

Dinner: 2 slices ham, pineapple pizza

Total Fiber: 31.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152

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