March 19, 2004

Food Journal ~ 3/19



Breakfast: 2 slices light whole wheat toast, 1 tb sugar free apricot jam, 1 pear
Insulin: 8 humalog/14 NPH

Snack: 1/2 banana

Lunch: 2 slices light whole wheat bread, 2 oz ground turkey, onion, 1 slice banana cream pie, salad, 3 artichokes
Insulin: 6 humalog

Snack: 3 dates

Dinner: Crab legs, chow mie fun, mushrooms, shrimp, green beans
Insulin: 10 humalog

Total Fiber: 24.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 202
This Week: 200
Goal Weight: 152

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