Breakfast: 2 slices light toast, 1 tb sugar free jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: 2 oz pork chop, 1/4 cup gravy, 1 cup green beans, 2/3 cup peas, 1 slice bread, 1/2 tb Brummel and brown
Insulin: 6 humalog
Snack: 3 dates
Dinner: 3 oz ground turkey-healthy sloppy jo's, 8 oz baked potato, 3 tb fat free sour cream, 1 1/3 cup green beans
Insulin: 10 humalog
Snack: 1/2 cup skinny cow chocolate peanut butter cookie dough ice cream
Total Fiber: 31 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152
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