March 25, 2004
Food Journal ~ 3/25
Breakfast: 1 banana nut Vitamuffin, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 4 pickles, 4 french fries
Lunch: 1 Wendy's small chili's, side garden salad, 1 tablespoon vinaigrette
Insulin: 6 humalog
Snack: 3 dates
Dinner: 3 ounce ground turkey-sloppy joe, 2 slices light whole wheat toast, 1/4 cup onion, 2/3 cup peas, 1 slice fat free cheese, salad-lettuce, artichoke hearts, 1/2 tablespoon Greek vinaigrette
Insulin: 10 humalog
Snack: 1/2 cup Weight Watchers vanilla sugar free ice cream, 1 diet orange 'n cream Stewart's soda
Total Fiber: 30.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152
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