March 11, 2004

Food Journal ~ 3/11



Breakfast: 2 slices light whole wheat toast, 1 Pear
Insulin: 8 humalog/14 NPH

Snack: 3 dates

Lunch: Cowboy Chicken Fried Steak, 1/3 cup frozen corn, 3/4 cup peas, 1/4 cup gravy, 1 slice fat free cheese cheese
Insulin: 6 humalog

Snack: 3 dates

Dinner: Cowboy Chicken Fried Steak, 1/3 cup corn, 1/2 cup white beans, 1/4 cup gravy
Insulin: 10 humalog

Snack: 3 dates

Total Fiber: 23.5

Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152

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