March 11, 2004
Food Journal ~ 3/11
Breakfast: 2 slices light whole wheat toast, 1 Pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: Cowboy Chicken Fried Steak, 1/3 cup frozen corn, 3/4 cup peas, 1/4 cup gravy, 1 slice fat free cheese cheese
Insulin: 6 humalog
Snack: 3 dates
Dinner: Cowboy Chicken Fried Steak, 1/3 cup corn, 1/2 cup white beans, 1/4 cup gravy
Insulin: 10 humalog
Snack: 3 dates
Total Fiber: 23.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152
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