Breakfast: 1 weight watchers english muffin, 1 tb strawberry jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: 2 oz chicken, 3 TB fat free miracle whip, 2 slices light whole wheat bread, 1 chocolate vitamuffin, 2 cups cauliflower
Insulin: 6 humalog
Snack: 3 dates
Dinner: 1 Grilled Steak Taco, 1 Steak Chullapa
Insulin: 10 humalog
Snack: 3 dates
Total Fiber: 32.5
Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152
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