Breakfast: 2 slices light whole wheat toast, 1 Pear
Insulin: 8 humalog/14 NPH
Snack: 3 Dates
Lunch: Creamy Mashed Potato Meat Squares, 1 slice light whole wheat bread, 1/2 TB Brummel and Brown, 1/2 cup green beans
Insulin: 6 humalog
Snack: 3 Dates
Dinner: Creamy mashed Potato Meat Squares, 2 slices light whole wheat bread, 1 TB Brummel and Brown, 2/3 cup Cauliflower, 1/2 cup green beans
Insulin: 10 humalog
Snack: 3 Dates
Total Fiber: 29
Here's my stats:
Starting Weight: 252
Last Weigh In: 206.5
This Week: 206
Goal Weight: 152
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