Breakfast: 2 slices light bread, 1 tb sugar free apricot jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: 2 slices light whole wheat toast, 2 ounces turkey-healthy sloppy joe, 2/3 cup peas, 2/3 cup green beans
Insulin: 6 humalog
Snack: 3 dates
Dinner: 2 slices light whole wheat toast, 3 ounces turkey-healthy sloppy joe, 2/3 cup peas, 2/3 cup green beans
Insulin: 10 humalog
Snack: 2 TB sugar free, fat free butter scotch pudding, 1/2 cup weight watchers vanilla ice cream
Total Fiber: 34 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 200
This Week: 200.5
Goal Weight: 152
No comments:
Post a Comment