Breakfast: 2 slices light whole wheat toast, 1 TB apricot sugar free jam, 1 pear
Insulin: 8 humalog/14 NPH
Snack: 3 dates
Lunch: 1 regular arby roast beef sandwich, garden salad, fat free Italian dressing
Insulin: 6 humalog
Dinner: 1 sweet potato pancake, 3 oz ham, beets
Insulin: 10 humalog
Total Fiber: 16 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 206
This Week: 202
Goal Weight: 152
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