May 9, 2003

Food Journal ~ 5/9



Today:

Breakfast:
Peanut Butter and Jelly French Toast
1 cup of 2% milk

Ok so I'm still working on the snacks. :)

Mid Afternoon Snack:
3 Graham Crackers
1 Tablespoon of Peanut Butter
1 cup 2% milk
1 banana
Blood sugar before snack 60!

For dinner. I had 1 cup cauliflower. And a Caesar salad I made up. 2 ounces of grilled chicken, with garlic powder and Mc Grillers chicken seasonings on it. 1/2 cup of chick peas, 1 cup broccoli, 1/4 cup low fat shredded cheese, 2 table spoons low fat Caesar salad dressing. Put in a pita pocket.



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