May 10, 2003

For dinner last night. I had 1 cup cauliflower. And a Caesar salad I made up. 2 ounces of grilled chicken, with garlic powder and Mc Grillers chicken seasonings on it. 1/2 cup of chick peas, 1 cup broccoli, 1/4 cup low fat shredded cheese, 2 table spoons low fat Caesar salad dressing. Put in a pita pocket.

For breakfast this morning. I had 2 pieces of french toast, 3/4 cup of strawberries, with 1 1/2 teaspoons of powdered sugar, 1 cup of 2% milk, and Atkins sugar free syrup, it's zero calories so didn't cost any of my foods. Today I soaked the french toast in the egg beaters. So it took a 1/2 cup of egg beaters. Tomorrow though I am just going to dip real fast and cover them, so that it don't soak up so much and I can maybe only use 1/4 cup of egg beats so it's only one protein. I just noticed the picture I took of my beautiful breakfast was blurred! GRRRR. Should have taken a 2nd just in case. But, here it is any way.

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