For Breakfast this morning. I had:
2 slices french toast
1 cup strawberries
3/4 egg beater
1 cup 2% milk
Atkins syrup/I can't believe it's not butter spray/splenda
Lunch:
Burrito:
2 oz ground turkey-seasoned
1/2 cup dark red kidney beans
1 cup onions
tortilla-6 inch
1/4 cup mock sour cream (blended up low fat cottage cheese)
1/4 cup low fat cheese
1/2 cup grilled zucchini
Dinner:
Turkey Noodle Soup:
2 ounces ground turkey
1 cup zucchini
1 cup onion
1 can chicken broth 99% fat free
1 cup egg free noodles (no yolks)
No comments:
Post a Comment