Breakfast:
2 slices toast
1 tablespoon sugar free diet strawberry jam
1/3 cup brown rice
Snack:
2 Bring Down the House Upside Down Cake
Exercise:
5 minutes megamix blast off
Lunch:
grilled cheese sandwich
turkey chili-
1 ounce turkey
1/2 cup beans
1 v-8
1/2 cup onions
garlic
cumin
Snack:
1 banana
Dinner:
Turkey Burger-mushrooms/onions
Ovation Onion Rings
Snack:
Mint Chocolate Cookie Non Fat Yogurt
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