Breakfast:
1 Bagel
2 Tablespoons fat free cream cheese
1 table spoon sugar free diet strawberry jam
1 Banana
Lunch:
Roast beef sandwich (2 ounces of meat)
string cheese
pasta salad
Bring Down the House Upside Down Cake
Dinner:
Shrimp Chow Mei Fun
Exercise:
5 minutes Latin Blast Off
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