Breakfast:
2/3 cup brown rice
2 slices light bread
1 tablespoon sugar free diet strawberry jam
1 cup strawberries
Exercise:
5 minutes Megamix blast off
Lunch:
Turkey Burrito
Non fat sour cream
1/8 avocado
Dinner:
1/3 Lemon Chicken Scallappini From TGIF's
Sample nonfat/no sugar Strawberry Truffle Yogurt from TCBY (tablespoon)
Exercise:
5 minutes Megamix Blast Off (extra for the TGIF)
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