Current Weight:
248.5
Breakfast:
1 Bagel
2 Tablespoons fat free cream cheese
1 table spoon sugar free diet strawberry jam
1 Banana
Lunch:
Turkey Burrito-
2 ounces turkey
1 cup kidney beans
3 mushrooms
1 cup onions
1/4 cup low fat cheese
1/4 cup low fat cottage cheese
1 tortilla
Exercise:
5 minutes Latin Blast Off
Snack:
Graham crackers (3 squares)
Dinner:
4 ounces lamb
1/2 pita
2 tablespoons Tzatziki sauce
1/4 cup onions
Snack:
1/2 cup non fat mint chocolate cookie frozen yogurt
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