Breakfast: Egg whites, mushrooms, onions, 1/2 cup fat free cottage cheese, 2 slices of 45 calorie toast, 1 tablespoon pumpkin butter, coffee with caramel premier protein shake, and torani syrup
Lunch: 2 Trader Joe's Broccoli Burgers, 1 tablespoon lily's hummus, 3 mini joseph pitas, 1 fig, salad, toasted quinoa, orange salad dressing, almond butter turmeric salad dressing
Snack: apples, almond butter, Arbonne chocolate protein shake
Dinner: Trader Joe's Turkey Burger, Delightful hamburger bun, everything but the bagel sauce, salad, 1 fig, Goddess dressing
Snack: a chocolate
Here's my stats:
Starting Weight: 200
Last Weigh In: 190
This Week: 190
Goal Weight: 152-162-Healthy and Happy!
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