November 1, 2016

Food Journal~11/1



Breakfast: Eggwhites, mushrooms, onion. 2 slices light bread, pumpkin butter. chai tea.

Snack: Apple Salad

Lunch:  Cabbage, carrots, sausage

Snack: Apple Salad

Dinner: Cabbage, carrots, sausage

Snack: light ice cream

Walked 1 Hour

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