Breakfast: Egg whites, mushrooms, onions, light toast, pumpkin butter, chia tea
Snack:Snicker Salad
Lunch: Meatloaf, Mashed Potatoes, and Green Beans
Snack: Snicker Salad
Dinner: Richard Simmons Dijon mustard and yogurt Chicken & Cous cous
Snack: 1/2 cup Maple flavored ice cream
Exercise: Walked 1 Hour
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