November 5, 2016
Food Journal~11/5
Breakfast: Egg whites, mushrooms, onions, light toast, pumpkin butter, chia tea
Snack: Heavenly Butterscotch Isle Apple Salad
Lunch: Babaganoush, 1/2 beef gyro
Snack: Pumpkin cookie
Dinner: Ice cream sundae-yeah I know not the best choice, but really wanted it.
Snack: popcorn
Exercise: Walked 1 Hour
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