November 4, 2016

Food Journal~11/4



Breakfast: Eggwhites, mushrooms, onions, light toast, pumpkin butter,  chia tea

Snack: Heavenly Butterscotch Isle Apple Salad

Lunch: Meatloaf, Mashed Potatoes, Green Beans

Dinner: Shrimp, biscuit, salad

Exercise: Walked 1 Hour

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