February 8, 2018

Food Journal ~ 2/8



Breakfast: Egg whites, mushrooms, onions, oatmeal, blueberries, 1/4 cup unsweetened vanilla almond milk, 2 slices of 45 calorie toast, 1 tablespoon pumpkin butter, coffee with caramel premier protein shake, and torani syrup

Snack: yogurt, berries

Lunch: Sloppy Joes, Coleslaw, pickles, and green beans

Snack: cake flavored protein bar, banana, and weight watchers turkey pepperoni stick

Dinner: Sloppy Joes, Coleslaw, and green beans

Snack: 1 cup peanut butter cup halo top

Total WW Points: 33



Here's my stats:
Starting Weight: 200
Last Weigh In: 165
This Week: 164.5
Goal Weight: 152-162-Healthy and Happy!

No comments: