Breakfast: Egg whites, mushrooms, onions, Kodiak cakes 1/2 cup, coffee with vanilla premier protein shake, and torani syrup
Snack: yogurt, berries, pudding mix
Lunch: Refried beans, small beef enchilada, crispy beef flour taco
Dinner: 2 Mc donald's grilled chicken breast, riced cauliflower
Snack: 1 cup Caramel Macchiato Halo top ice cream
Total WW Points: 29
Video of what I ate in a day.
Here's my stats:
Starting Weight: 200
Last Weigh In: 165
This Week: 164.5
Goal Weight: 152-162-Healthy and Happy!
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