Breakfast: Egg whites, mushrooms, onions, oatmeal, blueberries, 1/4 cup unsweetened vanilla almond milk, 2 slices of 45 calorie toast, 1 tablespoon pumpkin butter, coffee with caramel premier protein shake, and torani syrup
Snack: Pudding powder, powdered milk, fat free cream cheese, whipped topping, banana
Lunch: Sloppy Joe, Riced Cauliflower, pickles
Snack: lemon quest bar
Dinner: 12 grilled nuggets from chick fil a, honey bbq sauce, medium fruit cup
Snack: 1 cup Halo Top Pistachio ice cream
Total WW Points: 25
YouTube video of what I ate in a day-Here.
Here's my stats:
Starting Weight: 200
Last Weigh In: 165
This Week: 164.5
Goal Weight: 152-162-Healthy and Happy!
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