February 7, 2018

Food Journal ~ 2/7



Breakfast: Egg whites, mushrooms, onions, oatmeal, blueberries, 1/4 cup unsweetened vanilla almond milk, 2 slices of 45 calorie toast, 1 tablespoon pumpkin butter, coffee with caramel premier protein shake, and torani syrup

Snack: yogurt, berries

Lunch: Sloppy Joes, Coleslaw, and riced cauliflower

Snack: maple donut one bar

Dinner: Sloppy Joes, Coleslaw, and riced cauliflower

Snack: 1 cup pumpkin halo top

Total WW Points: 35

Here's my stats:
Starting Weight: 200
Last Weigh In: 165
This Week: 164.5
Goal Weight: 152-162-Healthy and Happy!

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