Breakfast: Egg whites, mushrooms, onions, oatmeal, blueberries, 1/4 cup unsweetened vanilla almond milk, 2 slices of 45 calorie toast, 1 tablespoon pumpkin butter, coffee with caramel premier protein shake, and torani syrup
Snack: fruit and yogurt
Lunch: ham, mashed potatoes, green beans
Snack: pepperoni stick, quest bbq chips, dip
Dinner: ham, green beans, cauliflower rice, Weight Watchers pretzel bar
Snack: 1 cup oatmeal halo top
Total WW Points: 34
Here's my stats:
Starting Weight: 200
Last Weigh In: 165
This Week: 164.5
Goal Weight: 152-162-Healthy and Happy!
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