Breakfast: Egg whites, mushrooms, onions, kodiak flapjacks, with sugar free Cary's syrup, coffee with caramel premier protein shake, and torani syrup
Snack: yogurt, cream cheese, pudding mix, fruit
Lunch: ham, mashed potatoes, green beans
Snack: quest bar
Dinner: ham, mashed potatoes, green beans
Snack: 1 cup lemon cake halo top
Total WW Points: 27
Here's my stats:
Starting Weight: 200
Last Weigh In: 165
This Week: 164.5
Goal Weight: 152-162-Healthy and Happy!
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