June 2, 2003

Weight: 248.5 (going down to 1800 cals)

Breakfast:
Toast
Strawberry Jam
Caramel non fat yogurt

Snack:
Banana

Exercise:
5 minutes megamix blast off

Lunch:
Turkey Burger with no fat/no cal honey mustard
Potato Salad-
4 ounce Red potato
1 TB low fat maricle whip
1 TB fat free sour cream
dill
rosemarry

Snack:
watermelon

Dinner:
Turkey Burger with no fat/no cal honey mustard
Potato Salad-
8 ounce Red potato
2 TB low fat miracle whip
2 TB fat free sour cream
dill
rosemary

Snack:
Chocolate Cherry Nonfat Frozen Yogurt

No comments: