Breakfast:
2 slices light bread toasted
cocoa powder-7 calories
Splenda
12 Bing Cherries
Exercise:
10 minutes Sweatin' to the Olides 1
Snack:
4 Tablespoons raisins
Lunch:
3 ounce turkey
1/2 cup onions
zucchini
3/4 cups noodles
chicken broth
Snack:
3/4 cup cheerios
2 tablespoons raisins
1 tablespoon almonds
Dinner:
3 ounces ground turkey
1/2 cup onions
cabbage
chicken broth
3/4 cup corn
Snack:
1 cup low fat/no sugar frozen yogurt
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