June 14, 2003

Breakfast:
2 slices light bread toasted
cocoa-7 cals
splenda
12 Bing Cherries

Exercise:
10 minutes Sweatin' to the Olides 1

Snack:
4 Tablespoons raisins

Lunch:
3 ounce turkey
1/2 cup onions
zucchini
3/4 cups noodles
chicken broth

Snack:
3/4 cup cheerios
2 tablespoons raisins
1 tablespoon almonds

Dinner:
3 ounces ground turkey
1/2 cup onions
cabbage
chicken broth
3/4 cup corn

Snack:
1 cup low fat/no sugar frozen yogurt

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