June 7, 2003

Breakfast:
2 slices light Toast
cinnamon and splenda
12 bing cherries

Exercise:
5 minutes megamix blast off

Snack:
12 bing cherries

Lunch:
3 ounce turkey sandwich
6 ounces of potatoes
1 tb low fat mayo
1 tb far free sour cream
dill weed
mild and creamy dijon
no cal/no fat/no carb/no sugar bacon ranch dressing

Snack:
12 bing cherries

Dinner:
3 ounce turkey sandwich
6 ounces of potatoes
1 1/2 tb low fat mayo
1 1/2 tb far free sour cream
dill weed
mild and creamy dijon
no cal/no fat/no carb/no sugar bacon ranch dressing

Snack:
1/2 cup non fat yogurt

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