Breakfast:
2 slices light Toast
cinnamon and Splenda
12 bing cherries
Exercise:
5 minutes megamix blast off
Snack:
12 bing cherries
Lunch:
3 ounce turkey sandwich
6 ounces of potatoes
1 tablespoon low fat mayo
1 tablespoon fat free sour cream
dill weed
mild and creamy dijon
no calorie/no fat/no carbohydrate/no sugar bacon ranch dressing
Snack:
12 bing cherries
Dinner:
3 ounce turkey sandwich
6 ounces of potatoes
1 1/2 tablespoon low fat mayo
1 1/2 tablespoon fat free sour cream
dill weed
mild and creamy dijon
no calories/no fat/no carbohydrate/no sugar bacon ranch dressing
Snack:
1/2 cup non fat yogurt
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