June 4, 2003

Breakfast:
2 slices light Toast
cinnamon and Splenda
12 bing cherries

Snack:
Banana

Exercise:
5 minutes megamix blast off

Lunch:
Sandwich-
2 ounces turkey
2 slices light bread
mild and cream Dijon mustard
Potato Salad-
4 ounce Red potato
1 TB low fat miracle whip
1 TB fat free sour cream
dill
mild and creamy Dijon

Snack:
3 graham cracker squares
1 teaspoon peanut butter
12 bing cherries

Dinner:
4 ounce Turkey Burger with no fat/no cal honey mustard
2 slices light bread
Potato Salad-
4 ounce Red potato
1 TB low fat miracle whip
1 TB fat free sour cream
dill
mild and creamy Dijon

Snack:
cherry cordial Nonfat Frozen Yogurt

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