Breakfast:
2 slices light Toast
cinnamon and Splenda
12 bing cherries
Snack:
Banana
Exercise:
5 minutes megamix blast off
Lunch:
Sandwich-
2 ounces turkey
2 slices light bread
mild and cream Dijon mustard
Potato Salad-
4 ounce Red potato
1 Tablespoon low fat miracle whip
1 Tablespoon fat free sour cream
dill
mild and creamy Dijon
Snack:
3 graham cracker squares
1 teaspoon peanut butter
12 bing cherries
Dinner:
4 ounce Turkey Burger with no fat/no cal honey mustard
2 slices light bread
Potato Salad-
4 ounce Red potato
1 Tablespoon low fat miracle whip
1 Tablespoon fat free sour cream
dill
mild and creamy Dijon
Snack:
cherry cordial Nonfat Frozen Yogurt
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