June 11, 2003

Food Journal ~ 6/11



Breakfast:
2 slices light bread toasted
cocoa powder-7 calories
Splenda
1 cup watermelon

Exercise:
10 minutes 80's Blast Off

Snack:
12 bing cherries

Lunch:
Turkey Sandwich-
2 slices light bread
dijon mustard
2.5 ounces turkey
1 ounce baked doritos

Snack:
2 TB Raisins
1 TB almonds
3/8 cup cheerios

Dinner:
Beef Chalupa Supreme
1 regular taco/no shell

Snack:
1/2 cup low fat/no sugar frozen yogurt

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