Breakfast: Egg whites, mushrooms, onions, oatmeal, blueberries, 1/4 unsweetened vanilla almond milk, 2 slices of 45 calorie toast, 1 tablespoon pumpkin butter, coffee with caramel premier protein shake, and Torani syrup
Snack: 1 tablespoon fat free cream cheese, 4 ounces nonfat Greek yogurt, 1 teaspoon pudding powder, 2 tablespoons whipped topping, blueberries, raspberries, banana
Lunch: 12 chicken wontons, peanut butter powder in teriyaki sauce, chicken broth
Snack: quest chips
Dinner: 3 ounces of ham, mashed sour cream and chive cauliflower
Snack: green tea mochi ice cream 1 cup
Total WW Points: 31
Walked kids to park.
Here's my stats:
Starting Weight: 200
Last Weigh In: 166
This Week: 165
Goal Weight: 152-162-Healthy and Happy!
No comments:
Post a Comment