Breakfast: 6 Egg whites, mushrooms, onions, spinach, salsa, 1 packet plain instant oatmeal, 2 apples, 1/4 cup unsweetened vanilla almond milk, coffee with caramel premier protein shake, and syrup
Snack: 2 apples, with caramel/cheddar seasoning
Lunch: riced cauliflower, 1 cup butternut squash soup, 1 cup vegetable broth, 3 ounce ham
Snack: Cadbury egg
Dinner: seaweed salad, sushi roll
Snack: lemon cake ice cream 1 cup
Total WW Points: 36
Here's my stats:
Starting Weight: 200
Last Weigh In: 166
This Week: 165
Goal Weight: 152-162-Healthy and Happy!
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