October 26, 2016

Food Journal~10/26

Breakfast: Eggwhites, mushrooms, onions, 2 slices light toast, pumpkin butter, water, Chia tea.

Snack: Taffy

Lunch: 1 cup Butternut Squash soup, 1 1/2 ounces cheese, 2 slices light bread

Snack: cheese and crackers

Dinner: Barbecued Meatloaf, Green beans, Mashed Potatoes.

Snack: cheese and crackers

Walked 1 hour

Here's my stats:
Starting Weight: 200
Last Weigh In: 191
This Week: 189
Goal Weight: 159-162-Healthy and Happy!

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