Breakfast: Eggwhites, mushrooms, onions, 2 slices light toast, pumpkin butter, water, Chia tea.
Snack: Taffy
Lunch: 1 cup Butternut Squash soup, 1 1/2 ounces cheese, 2 slices light bread
Snack: cheese and crackers
Dinner: Barbecued Meatloaf, Green beans, Mashed Potatoes.
Snack: cheese and crackers
Walked 1 hour
Here's my stats:
Starting Weight: 200
Last Weigh In: 191
This Week: 189
Goal Weight: 159-162-Healthy and Happy!
No comments:
Post a Comment