October 20, 2016

Food Journal~10/20

Exercise: Walked 1 hour.

Breakfast: Eggwhites with mushrooms, and onions. 2 slices of light bread, sprayed with Parkay butter spray and pumpkin butter. And David Rio Chia tea. (yup still drinking it.. love it! haha). Water.

Snack: 3 small pieces of salt water taffy.

Lunch: Bowl of home made chicken noodle soup with 2 club crackers. Water.

Snack: taffy

Dinner: Barbecued Meatloaf, Mashed Potatoes, and Green Beans. Water.

Snack: 1/2 cup Edy's Slow Churned Drumstick Sundae Cone ice cream.

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