Breakfast: Egg whites, mushrooms, onions, 2 tablespoon every thing but the bagel sauce, 2 slices of 45 calorie toast, 1 tablespoon sugar free strawberry jam, coffee with caramel premier protein shake, and torani syrup
320 Calories
Snack: 1 sugar cookie
Lunch: broccoli burgers, salad, green goddess dressing, a few broad beans, almond butter dressing, eggplant hummus, joseph bread
Dinner: green beans, riced cauliflower, peanut thia
Snack: 1/2 halo top peanut butter cup ice cream
Here's my stats
Today's Weigh In: 187.5
Goal Weight: 152-162-Healthy and Happy!
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