Breakfast: Egg whites, mushrooms, onions, 2 tablespoon every thing but the bagel sauce, 2 slices of 45 calorie toast, 1 tablespoon sugar free strawberry jam, coffee with caramel premier protein shake, and torani syrup
320 Calories
Dinner: Cracker Barrel Grilled Fish, vegetable soup, lima beans, carrots, biscuit and apple butter
Here's my stats:
Today's Weigh In: 189
Goal Weight: 152-162-Healthy and Happy!
No comments:
Post a Comment