Breakfast: Egg whites, mushrooms, onions, 2 tablespoon every thing but the bagel sauce, 2 slices of 45 calorie toast, 1 tablespoon sugar free strawberry jam, coffee with caramel premier protein shake, and torani syrup
320 Calories
Snack: 1/2 Vanilla Arbonne shake
Lunch: 2 broccoli burgers, almond dressing, salad, green goddess dressing, broad beans, eggplant hummus, joseph bread
Snack: popcorn
Dinner: lean cuisine sesame chicken, brussel sprouts.
Here's my stats:
Today's Weight: 187.5 Goal Weight: 152-162-Healthy and Happy!
Walked 1 hour at the HAC.
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