Breakfast: 1 Weight Watchers English Muffin, 1 tablespoon Pumpkin Butter, 1 coconut coffee
Insulin: 4 humalog/14 NPH
Snack: French Twist
Lunch: 1/2 pintos and cheese, 1 grilled steak taco
Insulin: 4 humalog
Snack: 1 cracker, cheese, 1/3 cream puff
Dinner: 3 ounces steak, 2/3 cup frozen corn, 1 tablespoon tzatziki sauce, 1 1/3 cups green beans, mushrooms, 1 Weight Watchers hamburger bun
Insulin: 8 humalog
Snack: 1 Skinny Cow Peanut Butter Ice Cream Sandwich
Total Fiber: 28 gms
Here's my stats:
Starting Weight: 252
Last Weigh In: 187
This Week: 186
Goal Weight: 152
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