September 2, 2004

Food Journal ~ 9/2



Breakfast: Weight Watchers English Muffin, 1 tablespoon Pumpkin Butter, 1/2 cup apple sauce
Insulin: 4 humalog/14 NPH

Snack: Coconut Coffee

Lunch: Weight Watchers hamburger bun, 2 ounces turkey, mushrooms, cauliflower, 2/3 cup corn, tzatzaki sauce
Insulin: 4 humalog

Snack: licked millionaire pie batter bowl!

Dinner: 1 slice Million Dollar Pie, 3 ounces steak, green beans, mushrooms, Weight Watchers hamburger bun
Insulin: 8 humalog

Snack: 1 Skinny Cow Peanut Butter Ice Cream Sandwich

Total Fiber: 32 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

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