September 4, 2004

Food Journal ~ 9/4



Breakfast: Weight Watchers English Muffin, 1 tablespoon pumpkin butter, 1/2 banana
Insulin: 4 humalog/14 NPH

Lunch: Weight Watchers Hamburger bun, 2 ounces turkey, mushrooms, cauliflower, 1 slice millionaire pie
Insulin: 4 humalog

Dinner: 3 ounces steak, green beans, onion, mushrooms, millionaire pie, hamburger bun

Snack: Skinny Cow Peanut Butter Ice Cream Sandwich

Total Fiber: 33 gms

Here's my stats:
Starting Weight: 252
Last Weigh In: 186
This Week: 185.5
Goal Weight: 152

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