Breakfast: Egg whites, mushrooms, onions, spinach, salsa, 2 slices light bread, coffee
Snack: Strawberries, splenda, 1 packet of honey
Lunch: 2 slices light bread, 1 slice Gouda cheese, 3 slices turkey, poppy seed dressing, cauliflower
Dinner: Pumpkin Pancakes, 2 eggs, ham, butter, apple
Snack: Enlightened Red Velvet ice cream 1 cup
Total WW Points: 44
Here's my stats:
Starting Weight: 200
Last Weigh In: 189
This Week: 172
Goal Weight: 152-162-Healthy and Happy!
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