Breakfast: Egg whites, mushrooms, onions, spinach, salsa, jimmy dean delight croissant, home made jam, Chia tea.
Lunch: 1 cup Butternut Squash soup, 3/4 ounce cheese, 2 slices light bread, 1/8 avocado
Snack: celery, yogurt, peanut butter, cream cheese (dip I made)
Dinner: baked Fish, cous cous, yogurt, pineapple, Halo Top Rainbow ice cream 1/2 cup
Snack: Halo Top Green tea ice cream 1 cup, coffee, 1/4 cup almond milk
Here's my stats:
Starting Weight: 200
Last Weigh In: 189
This Week: 172
Goal Weight: 152-162-Healthy and Happy!
No comments:
Post a Comment