Breakfast: Egg whites, mushrooms, onions, spinach, salsa, half a raisin bagel, Chai tea
Lunch: 2 Slices light bread, 1 oz turkey, 3/4 oz Gouda cheese, 1 Dannon fit & light raspberry cheesecake yogurt
Snack: fat free plain Greek yogurt, 1 1/2 tb pb2, splenda, 1 tb cool whip, 1/2 tb fat free cream cheese
Dinner: Strawberries, honey, 12 grilled chicken nuggets
Snack: Enlightened Hot Chocolate Ice cream 1 cup
Total WW Points: 40
Here's my stats:
Starting Weight: 200
Last Weigh In: 189
This Week: 172
Goal Weight: 152-162-Healthy and Happy!
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