July 10, 2003

EEK, I haven't done this in forever, but I'm back. I haven't gone off my diet. Just no time to journal. Here's my new stats.

Current weight: 240

So I've lost 6 and a half pounds since last time I posted. WOW! :)

Stretching:
20 minutes Stretching to the Classics

Exercise:
17 minutes 60's blast off

Breakfast:
2 slices light toast
Parkay butter spray
12 grapes

Snack:
12 grapes

Lunch:
Sandwich-
1/2 pita pocket (onion flavored)
1 tablespoon fat free mayo
1 teaspoon mild and creamy dijon mustard
2 ounces turkey
1 ounce low fat cheese
alfalfa sprouts
Trail Mix-
3/4 cup cheerios
2 tablespoons raisins
1 tablespoon sliced almonds

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